Home > core > Demo core workout #1

Demo core workout #1

Here’s a video of a demo workout showing some of the moves you might do at the monthly free core workouts done as part of the Jack LaLanne check-in days.

Advertisements
Categories: core Tags: ,
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: